I’ve been advocating for my own health since childhood.

Growing up with asthma and frequent illnesses, I thought constant sickness was normal. Years later, after becoming a Deputy Sheriff, I faced persistent fatigue, pain, and digestive issues. Despite countless doctor visits, my concerns were often dismissed until one physician finally uncovered the truth, I had multiple autoimmune diseases.

Medications brought little relief and plenty of side effects. After battling pneumonia and shingles, I turned to natural approaches, including essential oils, supplements, and functional lab testing. These changes helped bring my autoimmune diseases into remission and revealed underlying issues that could and should have been addressed much earlier.

Today, I’m passionate about helping others, especially first responders, crack the code to their well-being. I understand firsthand the toll long shifts, stress, and physical demands can take on the body. My goal is to provide clarity, tools, and support so you don’t have to walk this road alone.

Beyond my work, I’m a mother, grandmother, and lover of the outdoors. I enjoy golf, pickleball, photography, and crafting on rainy days.